To support health and fitness of all ages through recreational running.

 

 

Next Club Meeting

Thu, July 21, 2016 6:00 PM (CDT) • Lake Hefner East Wharf - Louie's 9401 Lake Hefner Parkway

Be safe when running in the heat
Hot weather running tips from the RRCA

 



Summer Program Starts 6/18/2016


Landrunners present a $2,000 check to Northridge Elementary School
Proceeds to help build a new school track

Landrunners pictured: President Bill Goodier, Directors Terra Deupree and Kevin Lynes
Photo by Steve Lindley - Putnam City Schools



Marathon / Half Marathon Training

Spring Group at the Survivor Tree before the last 20 miler on 4/3/2016 
photo by
Heather Warren Photography

Spring - January 2 to April 24, 2016
Fall - July 23 to November 20, 2016
  

New Training Plans -

Training Schedule -
Dr. Tom's Training Presentation - February Meeting

New 2016 Sign up for Training Run Emails
         

  

We look forward to seeing you there! As always, our training is FREE and open to the public. We welcome new and veteran runners alike. Be sure to sign up for the weekly emails which will provide training tips, safety issues and last minute updates/changes to our training schedule.
                                               Fall Signup coming soon!!!

2016 Panera Beacon Run
2nd Jewel of the Triple Crown 
Triple Crown Final Results 
Congratulations to our Finishers!!

We had a beautiful morning for the 5K, 15k, & 25k race.



2016 Sponsors - Thank You!!!

OH!! WHAT A RIDE!!!
  RIDERS NEEDED!!!
         

 


If you would like more information on the program or know a potential candidate, contact Jim Roblyer.




Mary Cronquist & Bart with Landrunners, Maurice Lee and Dinky Hammam



 

Congratulations to Landrunner
             Kathy Moffitt

 

 Becky Faaborg, Jim Roblyer, Gaile Loving, Evelyn Rowland, Sam Loy. Tori Duphorne, Kathy Moffitt,
Becky Cunningham, Cynthia Mitchell, John Hargrove, Mary & Chuck Mikkelson, Donna & Nels Bentson
Group Photo by: Oklahoma Sports & Fitness

Read the complete article here: http://oksportsandfitness.com/WallofFame2015.php -with USATF Oklahoma


Registration is open for the 2016 Race Series!

  Must register to participate.
 
Members Only & Registration is free!

Upcoming Events

Tue, December 01, 2015 3:59 PM (CST) • Board Approved Series Races or Club Events
Mon, July 04, 2016 7:00 AM (CDT) • Wintersmith Park, Ada, OK
Mon, July 04, 2016 7:00 AM (CDT) • Lake Hefner - Stars & Stripes Park
Thu, July 21, 2016 6:00 PM (CDT) • Lake Hefner East Wharf - Louie's 9401 Lake Hefner Parkway
Sat, August 27, 2016 8:00 AM (CDT) • 1800 E Imhoff Rd, Norman, OK
Sat, August 27, 2016 8:00 AM (CDT) • 2009 S Post Rd, Midwest City, OK 73130 (west of football stadium)
Sat, August 27, 2016 9:00 AM (CDT) • Lake Hefner East Wharf, 9219 Lake Hefner Pkwy

  

   

 

Club members having trouble logging in
please email
membership@okcrunning.org

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