WEEK 4 - OKC MEMORIAL TRAINING - 6 / 12 MILES

WEEK 4 – OKC MEMORIAL MARATHON & HALF TRAINING RUN (6 / 12 Miles)

Free Run • Free Bathrooms • Free Training Tips
Basically… all the best things in life.

Bring friends, bring energy & meet new running friends

Share your pics using #Landrunners and #RunToRemember — inspire the world one sweaty selfie at a time.

New Location / Host

Westminster Presbyterian Church
4400 N Shartel Ave, Oklahoma City, OK 73118

Parking: TBA

Doors opens 7:00am
Announcements 7:20am
Group Photo 7:29am
Run starts 7:30am

Course

• 6 Miles: 
• 12 Miles: 

Route maps:
Plotaroute: 

RunGoApp: 

⏱ Wave Start

Line up by pace. We’ll call groups so we don’t all stampede at once.

Cupless Water/Powerade Stops

• Start/Finish, Mile 3/9 & Mile 6.
• Hydrate like a champion.
• Don't forget to bring a cup, bottle or hydrapouch

Running Etiquette

Be kind. Share the road. Don’t block the road or trail like a human traffic cone. Obey signs and use crosswalks. Review the etiquette sheet before we start.

Email List

Send folks to: www.okcrunning.org/trainingsignup

Membership

Training is free. Always.
Membership is $30/year if you want to support the club — and we’d love that.