To support health and fitness of all ages through recreational running.

 

 

Week 7 - Fall Training - 8 / 16 Miles

  • Sat, September 14, 2013
  • 6:30 AM
  • Lake Hefner, Stars & Stripes Park, 7300 N Portland

Click here for Course Map: We will be starting from S&S Park and run the trail 4 miles west to Britton Road and back.  Those training for the half marathon will run it once for 8 miles and marathoners will run it twice for 16 miles. 

Water Stops: S/F (0m/8m/16m) and at the OG&E substation (2.6m/5.4m/10.6m/13.4m)

As always training is FREE and open to all walkers and runners. You do not need to be a member to attend. Water will be provided about every 3 miles.

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