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Training for a Marathon Running in OKC |
Training Schedules
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FAQ |
Landrunners Group Training
Calling All Marathoners, Half Marathoners,
Relay Runners, and
Walkers (Yes, we now have a walker's group)!!!
New:
Add Your Name to the Email List
As always, training is FREE and anyone can attend!
Don't forget to check out Mark Bravo's Training Schedules. You can also contact Mark at www.runbravo.com.
New for this year is the "Walk the Lake" training program. If you are a walker or want to begin running and need help getting started.... This is the group to get involved with! Walk the Lake will help you achieve your goal of walking/jogging in the 5k, Relay, Half, or Full Marathon.
We look forward to another good training season.
P.S.
Add your name to the Email List
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2010 Fall Marathon
Training Schedule *Times and Places Subject to change. Check the Website for any Updates. |
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Day |
Date |
Time |
Location |
| Sat. |
July 31 |
6:00am |
Stars & Stripes Park at Lake Hefner for 6 miles. From the parking area at N. Portland and S. Lake Hefner Dr., proceed east on S. Lake Hefner Dr. over the Hefner Parkway bridge to where the road becomes N. Grand Blvd. Continue east and then south on N. Grand Blvd. to N.W. 63rd. Make a U-turn and return to the point of origin. |
| Sat. |
Aug. 7 |
6:00am | Stars & Stripes Park at Lake Hefner - 8 miles |
| Sat. |
Aug. 14 |
6:00am | Chesapeake Boathouse - 10 miles |
| Sat. |
Aug. 21 |
6:00am | Dr. Tom's house -12 miles |
| Sun. |
Aug. 29 |
6:00am | TBA - 10 miles |
| Sun. |
Sept. 5 |
6:30am | Lake Stanley Draper - 14 miles |
| Sun. |
Sept. 12 |
6:30am | Lake Overholser - 16 miles |
| Sat. |
Sept. 18 |
6:30am | Stars & Stripes Park at Lake Hefner - 12 miles |
| Sat. |
Sept. 25 |
6:30am | TBA - 18 miles |
| Sat. |
Oct. 2 |
6:30am | Stars & Stripes Park at Lake Hefner - 20 miles |
| Sun. |
Oct. 10 |
6:30am | TBA - 12 miles |
| Sat. |
Oct. 16 |
6:30am | Stars & Stripes Park at Lake Hefner - 20 miles |
| Sat. |
Oct. 23 |
6:30am | TBA - 12 miles |
| Sat. |
Oct. 30 |
6:30am | Stars & Stripes Park at Lake Hefner - 20 miles |
| Sat. |
Nov. 7 |
7:00am | Stars & Stripes Park at Lake Hefner - 12 miles |
| Sat. |
Nov. 13 |
7:00am | Stars & Stripes Park at Lake Hefner - 8 miles |
| Sun. | Nov. 21 | 7:30am | Tulsa Route 66 Marathon!!!! Good Luck everyone! |
Here are some good Running Tips.
A few Frequently Asked Questions
(FAQ).
This is a special invitation to see you there!!
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Landrunner Mission: To support health and fitness of all ages through recreational running.