2008 Fall Marathon Training Schedule
*Times and Places Subject to change.
Check the Website for any Updates.

Day

Date

Time

Location
Sat.

Aug. 2

7am

Stars & Stripes Park at Lake Hefner for 6 miles on the trials.

Sat. Aug. 9 7am Stars & Stripes Park for 8 miles on the marathon course.

Sat Aug. 16 7am
 
Edmond Petroleum Parking Lot, 1 N. Sooner Rd., 10 miles of "rollin' hills".  This is an out-and-back course.  Here are the directions to the start.

Sun. Date Change:
Aug. 24
7am Stars & Stripes Park at Lake Hefner for 10 miles on the trials.
Changed to Sunday make sure to Run with the Bulls on Saturday.

Sun. Aug. 31

6:30am
Earlier
Time

Edmond Petroleum Parking Lot, 1 N. Sooner Rd., 12 miles of "rollin' hills".  This is an out-and-back course.  Here are the directions to the start.
Date and Time Changed to Sunday. Make sure to run the Brookhaven in Norman on Saturday.

Sun. Sept. 7 6:30am
Earlier
Time
Oklahoma River Trails - 14 miles. www.okc.gov/trails/n_canadian.html
Date & Time change: Make sure to run Makin' Tracks (Piedmont) on Saturday.

Please note the new Start times below!

Sun. Sept. 14 6:30am
 
Lake Overholser east shelter, 16 miles, twice around the lake. Don't miss the Freedom Run on Saturday

Sun. Sept. 21 6:30am
 
Stars & Stripes Park for 12 miles around the lake.  Make sure to volunteer at the RedMan tri on Saturday!

Sat. Sept. 27 6:30am Stars & Stripes Park for 18 miles around the lake. 

Sun. Oct. 5 6:30am Stars & Stripes Park for 14 miles on North Course. Here is a map. Don't miss the Race for the Cure on Saturday.

Sun. Oct. 12
 
6am
 
20 miles on the Memorial Marathon Course. Meet at Robinson and NW 6th at the Memorial Marathon start line. Finish at Broadway and NW 5th the Memorial Marathon finish line. Here is  a Course map.

Sat. Oct. 18 6:30am Stars & Stripes Park for 14 miles on North Course. Here is a map.

Sun. Oct. 26
 
6am 20 miles on the Memorial Marathon Course. Meet at Robinson and NW 6th at the Memorial Marathon start line. Finish at Broadway and NW 5th the Memorial Marathon finish line. Here is a course map.

Sun. Nov. 2 6:30am Oklahoma River Trails - 14 miles. www.okc.gov/trails/n_canadian.html
Changed to Sunday make sure to Race with the Stars on Saturday.

Sun. Nov. 9 6:30am A celebratory final 10 miles at Stars & Stripes Park!
Changed to Sunday make sure to Race for the Rainbow on Saturday.

Sun. Nov. 16 8am Route 66 Marathon!!!!  Good Luck everyone!

Thank You to The Runner, Sponsor of the Marathon Training
9644 N. May (two blocks north of Britton on May)
Call us: 405.755.8888 Fax us: 405.755.8934
Email us: TheRunnerOKC@yahoo.com Or visit us at www.TheRunnerOKC.com